We have an incredible story to share on this episode. Adam Sud once weighed nearly 350lbs and his life was in a serious downward spiral. He was addicted to drugs and food, he was depressed, and he had multiple chronic illnesses including type 2 diabetes. After attempting suicide by drug overdose, he realized he needed to ask for help. He adopted a plant-based diet and this was the beginning of his recovery. After losing nearly 200lbs and getting off all of his medications, today Adam leads a life dedicated to inspiring and helping others.
In this episode we cover:
The website for his non-profit organization, Plant-Based for Positive Change is here: https://www.plantbasedforpositivechange.org
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Music credit: Scott Holmes.