Dr. Leo Venus is passionate about inspiring people to take charge of their own health and happiness through nutrition and other lifestyle factors. He believes strongly in following unbiased science and builds his recommendations on the hierarchy of evidence, something he explains during this episode. Throughout his medical training he realized that patient lifestyle is mostly ignored despite it being the root cause of the vast majority of chronic diseases that burden society today. For him, it’s not about the quick fix, but more about finding a long-term solution that will lead to a life of health and vitality.
In this episode we cover:
If you want to connect with Leo, you can find him on Instagram: @drleovenus and email him through his website: https://drleovenus.com
His YouTube channel is here: https://www.youtube.com/channel/UCFAsatVhnrL8j7NXVWvK23A
Episode Resources:
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Music credit: Scott Holmes.