Tyler Gaudon is a Canadian Muay Thai fighter who had his own personal challenges to overcome before he ever stepped foot in the fight ring. He has fought with drug addiction his entire life - yet today he is over 2 and a half years clean and he believes finding martial arts saved his life. He sits down with us to share his experiences and offer advice and support for those actively struggling with addiction. On top of all this, Tyler adopted a vegan diet over a year ago now and he shares with us how going plant-based has influenced his recovery and affected his life as an athlete.
In this episode we cover:
You can connect with Tyler on Instagram: @tylergaudon
Episode resources:
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Music credit: Scott Holmes.
*Please appreciate that this information is not intended to be a substitute for professional medical advice, always seek the opinion of a physician or qualified healthcare provider!*