Being a vegan woman of colour, black lives matter movement, and healing with plant-based diet with Tabitha Brown

In this episode, we have a beautiful, fun conversation with Tabitha Brown, also known as “America’s Mom.” Tabitha is an actress, a wife and mother, and a vegan food influencer. Since healing herself with a plant-based diet, she has never looked back. Tabitha is famous for her cooking videos that have gone viral on social media. Her loving personality and honest demeanor are expressed in every single one of her posts and her message of self-love and acceptance mixes beautifully with her easy, delicious, southern-style vegan recipes. 

In this episode we cover: 

• Her journey going viral on social media 
• Her message of spreading light and love 
• Sickness, depression and healing with a plant-based diet 
• Being vegan when her family wasn’t quite there yet 
• Setting an example as a vegan woman of colour 
• The importance of being true to yourself and finding freedom 
• The black lives matter movement 
• Her acting journey 
• Her upcoming TV show, “All Love”  
• How she comes up with delicious vegan recipes 

You can connect with Tabitha on...
Instagram @iamtabithabrown
Twitter @IAmTabithaBrown
YouTube: https://www.youtube.com/user/Every1hasastory
And her website here: https://www.iamtabithabrown.com 

Resources mentioned in this conversation: 

• “What the Health” documentary 

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Music credit: Scott Holmes.